Cheesy Asparagus Ham Rollups
- SERVES
- 4
- COOK TIME
- 25 Min
These easy Cheesy Asparagus Ham Rollups are a great choice for a change of pace. You can serve 'em as an appetizer to impress your guests, as a healthier snack to keep you going, or with a big green salad as part of dinner.
What You'll Need
- 1/2 pound fresh asparagus spears, trimmed
- 8 (1-ounce) slices low-sodium fat-free deli ham
- 2 (1-ounce) part-skim mozzarella string cheese sticks, pulled apart
- 4 teaspoons honey mustard
What to Do
- Preheat oven to 325 degrees F.
- Cook asparagus spears in small amount of boiling water in 10-inch skillet until tender-crisp. Do not overcook. Drain.
- For each roll, assemble 2 slices ham, 3 asparagus spears and one-half cheese stick. Roll ham lengthwise around asparagus and cheese and secure with toothpicks. Place ham rolls in sprayed 9-inch square baking dish. Spread honey mustard over tops of the rolls.
- Cover and bake for 15 minutes or until cheese melts.
Notes
- Try our recipe for Bistro Dijon Sauce instead of using store-bought honey mustard. Click here for the recipe.
- Can't get enough of these yummy asparagus recipes? Check out our collection of Appetizing Recipes for Asparagus!
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 117
- Calories from Fat 30
- Total Fat 3.3g 5 %
- Saturated Fat 1.5g 8 %
- Trans Fat 0.0g 0 %
- Protein 14g 29 %
- Amount Per Serving % Daily Value *
- Cholesterol 33mg 11 %
- Sodium 596mg 25 %
- Total Carbohydrates 5.7g 2 %
- Dietary Fiber 1.2g 5 %
- Sugars 4.1g 0 %