Breakfast Banana Sundae
- SERVES
- 2
Cottage cheese and fruit is always a winning combination, especially with sweet bananas and pineapple. And we can't forget the cherry on top!
What You'll Need
- 1 cup reduced-fat small curd cottage cheese, divided
- 1 banana, sliced, divided
- 2 tablespoons crushed pineapple in juice, drained, divided
- 2 maraschino cherries with stems, divided
What to Do
- Evenly divide cottage cheese in 2 serving bowls. Top each with half banana slices, half pineapple and 1 cherry.
Notes
Add some chopped walnuts for Omega 3s.
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Nutritional InformationShow More
Servings Per Recipe: 2
- Amount Per Serving % Daily Value *
- Calories 149
- Calories from Fat 12
- Total Fat 1.4g 2 %
- Saturated Fat 0.8g 4 %
- Trans Fat 0.0 0 %
- Protein 15g 29 %
- Amount Per Serving % Daily Value *
- Cholesterol 4.5mg 2 %
- Sodium 460mg 19 %
- Total Carbohydrates 21g 7 %
- Dietary Fiber 1.9g 7 %
- Sugars 14g 0 %
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judyrferguson 4098 175
May 08, 2014
This sounds really good! Perfect for a diabetic breakfast!
sherry1171948 9661 090
May 06, 2014
Sounds like a great evening snack for a diabetic trying to keep sugar levels up for the night! GREAT GOING!!!
1birdrocks 1767389
Apr 30, 2013
Works for me! Sometime you want something,but you don't know what.
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