Cheesy Chicken 'n' Broccoli
- SERVES
- 6
- SERVING SIZE
- 4-ounces chicken and 3 ounces veggies
- COOK TIME
- 20 Min
Get your serving of veggies in with this comforting Cheesy Chicken 'n' Broccoli main dish meal. This hearty dish is light enough for anyone with diabetes.
What You'll Need
- 1/4 cup slivered almonds
- 2 (10-ounce) packages frozen broccoli florets in cheese sauce, cooked according to package directions
- 3 cups cooked, cubed chicken or turkey breast
- 1/4 cup diced pimentos, drained
What to Do
- In a small dry skillet over medium heat, cook almonds until they brown.
- In a large saucepan, add broccoli and cheese sauce. Stir in chicken and pimentos. Simmer, stirring constantly, until chicken and broccoli mixture is heated through. Add water, if necessary, to thin sauce. Before serving, sprinkle with toasted nuts.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 139
- Calories from Fat 40
- Total Fat 4.4g 7 %
- Saturated Fat 0.9g 4 %
- Trans Fat 0.0g 0 %
- Protein 23g 45 %
- Amount Per Serving % Daily Value *
- Cholesterol 60mg 20 %
- Sodium 53mg 2 %
- Total Carbohydrates 1.2g 0 %
- Dietary Fiber 0.6g 2 %
- Sugars 0.4g 0 %
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