Parisian Pork Medallions
- SERVES
- 4
- COOK TIME
- 10 Min
Parisian Pork Medallions cook up fast, which makes them perfect for an impromptu dinner party. In fact, they are one of our quickest cooking low-carb pork recipes. Plus, they're so tender your guests won't even need a knife!
What You'll Need
- 1 (1-pound) pork tenderloin, cut into 1-inch-thick slices
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1/4 cup half-and-half
- 1 tablespoon Dijon mustard
What to Do
- Place the pork slices between 2 sheets of heavy-duty plastic wrap and, using a meat mallet or rolling pin, flatten to 1/4-inch thickness. Season with the salt and pepper.
- In a large skillet, heat the oil over medium-high heat. Add the pork and cook for about 2 minutes per side, or until browned.
- Reduce the heat to low and add the half-and-half and mustard, stirring until well combined. Serve the pork topped with the sauce.
Notes
Read NextPork Chop Casserole
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 177
- Calories from Fat 68
- Total Fat 7.6g 12 %
- Saturated Fat 2.3g 12 %
- Trans Fat 0.0g 0 %
- Protein 24g 48 %
- Amount Per Serving % Daily Value *
- Cholesterol 79mg 26 %
- Sodium 294mg 12 %
- Total Carbohydrates 0.7g 0 %
- Dietary Fiber 0.0g 0 %
- Sugars 0.0g 0 %
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luck1293 1844011
Aug 26, 2019
This sounds a little bland. Is there some spices or something that I can add to it?
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