Kale and Brussels Salad
- SERVES
- 4
Change up your regular salad routine with a salad that's bursting with nutrition and flavor. This super green, flavor-packed Kale and Brussels Salad tastes like something you would order at a fancy restaurant, but comes together as easy as 1-2-3. Your taste buds and your body will thank you for it!
What You'll Need
- DRESSING
- 2 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- 1/8 teaspoon black pepper
- 1/4 cup extra virgin olive oil
- SALAD
- 3 cups thinly sliced kale
- 1/2 pound Brussels sprouts, finely shredded
- 2 tablespoons bacon bits
- 1/4 cup chopped toasted walnuts
- 1/4 cup shredded Parmesan cheese
What to Do
- In a medium bowl, whisk dressing ingredients; set aside.
- In a large bowl, combine salad ingredients. Pour dressing over top, then toss salad until evenly coated.
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 258
- Calories from Fat 188
- Total Fat 21g 32 %
- Saturated Fat 3.5g 18 %
- Trans Fat 0.0g 0 %
- Protein 8.2g 16 %
- Amount Per Serving % Daily Value *
- Cholesterol 6.1mg 2 %
- Sodium 294mg 12 %
- Total Carbohydrates 12g 4 %
- Dietary Fiber 3.7g 15 %
- Sugars 1.7g 0 %
