Popeye's Favorite Salad
- SERVES
- 4
- PREP
- 10 Min
You'll be happy to eat your spinach when it includes such tasty treats like bacon and hard-boiled egg. But don't worry! Popeye's Favorite Salad is still healthy with mushrooms and fat-free French dressing.
What You'll Need
- 4 cups fresh spinach, washed, torn and stems discarded
- 1 hard-boiled egg, chopped
- 2 tablespoons bacon bits
- 1 cup fresh sliced mushrooms
- 1/2 cup fat-free French dressing
- 1 tablespoon finely chopped onion
- 1/2 teaspoon Worcestershire sauce
- 1 tablespoon Splenda brown sugar for baking
What to Do
- In a medium bowl, combine spinach, chopped egg, bacon bits, and mushrooms.
- In a small bowl, combine French dressing, onion, Worcestershire sauce, and Splenda. Add to spinach mixture. Toss well to coat. Cover and refrigerate until ready to serve.
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 88
- Calories from Fat 21
- Total Fat 2.4g 4 %
- Saturated Fat 0.7g 4 %
- Trans Fat 0.0g 0 %
- Protein 4.6g 9 %
- Amount Per Serving % Daily Value *
- Cholesterol 49mg 16 %
- Sodium 410mg 17 %
- Total Carbohydrates 13g 4 %
- Dietary Fiber 1.9g 8 %
- Sugars 6.1g 0 %
