Tex-Mex Scramble
- SERVES
- 2
- SERVING SIZE
- 1 cup
Looking for all the delicious flavors of a Mexican breakfast? Our scrumptious Tex-Mex Scramble is filled with a sassy Southwestern taste to make breakfast exciting again. You'll have a fiesta at the breakfast table every time you whip up this exciting recipe!
What You'll Need
- 2 teaspoons canola oil, divided
- 1 (6-inch) corn tortilla, cut in half then cut into 1/4-inch strips
- 2 tablespoons finely chopped onion
- 2 tablespoons finely diced red bell pepper
- 2 tablespoons finely diced green bell pepper
- 1 1/4 cups liquid egg substitute
- 2 tablespoons water
- 2 tablespoons chopped fresh cilantro
- 1/4 teaspoon chili powder
- 1/4 teaspoon ground cumin
What to Do
- In a medium skillet over medium heat, heat 1 teaspoon oil until hot. Add tortilla strips and cook 3 to 5 minutes or until crispy, stirring occasionally. Remove to a bowl and set aside.
- In the same skillet, add remaining 1 teaspoon oil. Add onion and red and green bell peppers, and cook 3 to 4 minutes or until softened.
- Meanwhile, in a small bowl, combine egg substitute, water, cilantro, chili powder, and cumin; mix well. Add egg mixture in skillet and cook until eggs are set, stirring occasionally. Top with tortilla strips and serve immediately.
Test Kitchen Tip
- To kick it up a notch, feel free to add a dash of your favorite hot sauce!
- If you're looking for a delicious Tex-Mex lunch recipe, try our Across the Border Quesadillas!
- Keep the Tex-Mex recipes going with our delicious Chicken Taco Bake! So yum!
Nutritional InformationShow More
Servings Per Recipe: 2
- Amount Per Serving % Daily Value *
- Calories 326
- Calories from Fat 45
- Total Fat 5.0g 8 %
- Saturated Fat 0.4g 2 %
- Trans Fat 0.0g 0 %
- Protein 51g 102 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 113mg 5 %
- Total Carbohydrates 55g 18 %
- Dietary Fiber 1.4g 6 %
- Sugars 1.2g 0 %
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sacred179 3834748
Apr 06, 2015
I have been a Type 2 Diabetic (brittle) for over 30 yr.'s I'm going to 80 in 3 months and have been over weight all that time. I will try this. Thank you , Carl
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