Crustless Quiche
- SERVES
- 6
- SERVING SIZE
- 1 slice
- COOK TIME
- 30 Min
Our easy Crustless Quiche is the perfect brunch recipe to serve at your next brunch get-together. It's so flavorful and rich, you'd never guess it was a healthier low carb recipe!
What You'll Need
- 3/4 cup cooked chopped ham
- 1/2 onion, chopped
- 4 large eggs
- 1/2 cup half-and-half
- 1/8 teaspoon black pepper
- 3/4 cup reduced fat shredded pepper jack cheese
What to Do
- Preheat oven to 350 degrees F. Coat a 9-inch pie plate with cooking spray.
- Evenly distribute ham and onion on bottom of prepared pie plate.
- In a medium bowl, whisk together eggs, half-and-half, and pepper. Stir in cheese. Pour mixture over ham and onion.
- Bake 30 to 35 minutes, or until a toothpick inserted in center comes out clean. Let cool 10 minutes, then serve.
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 138
- Calories from Fat 74
- Total Fat 8.3g 13 %
- Saturated Fat 3.8g 19 %
- Trans Fat 0.0g 0 %
- Protein 12g 25 %
- Amount Per Serving % Daily Value *
- Cholesterol 150mg 50 %
- Sodium 426mg 18 %
- Total Carbohydrates 3.0g 1 %
- Dietary Fiber 0.2g 1 %
- Sugars 1.6g 0 %
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kwittfoth 0248492
Jun 08, 2014
This is a fabulous recipe!!! I added turkey sausage crumbles also and used cheddar cheese instead of pepper jack and it was fabulous!!!! Love, Love, Love it and plan to make it again and again!
norrisannem 698813 9
May 19, 2014
What is half and half please
Test Kitchen Team
May 20, 2014
Hi there! Half-and-half is a mixture of equal parts milk and cream. It's usually available near the milk and/or fresh dairy case in your grocery store. You can also make your own half-and-half by mixing equal parts of whole milk and whipping or heavy cream.
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