Berry Peachy Smoothie
- SERVES
- 4
Fat-free vanilla yogurt provides the base for this healthy and yummy-tasting Berry Peachy Smoothie. This is a great end of summer fruit smoothie!
What You'll Need
- 1 1/2 cup fat-free vanilla yogurt
- 1 cup fresh blueberries
- 1 cup fresh peeled peach slices
- 1/2 cup fat-free milk
- 1 cup ice cubes
What to Do
- In a blender, combine all ingredients. Cover and blend for 1 minute or until smooth. Serve immediately.
Notes
It's fine to use the frozen equivalent of these fruits…no need to thaw!
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 91
- Calories from Fat 2.3
- Total Fat 0.3g 0 %
- Saturated Fat 0.0g 0 %
- Trans Fat 0.0g 0 %
- Protein 6.6g 13 %
- Amount Per Serving % Daily Value *
- Cholesterol 3.3mg 1 %
- Sodium 80mg 3 %
- Total Carbohydrates 17g 6 %
- Dietary Fiber 1.5g 6 %
- Sugars 15g 0 %
