Sun-Dried Tomato Chicken

search

Sun-Dried Tomato Chicken

Sun-Dried Tomato Chicken
SERVES
4
SERVING SIZE
1 Chicken Breast and 1 Tablespoon Sun-Dried Pesto
COOK TIME
20 Min

Keep those chicken breast recipes fresh with our Sun-Dried Tomato Chicken! It's got a fancy feel, but it's perfect for a casual weeknight dinner. The flavorful combo of sun-dried tomatoes, walnuts, and some basil will make you feel like you're at a 5-star restaurant, but really it's just a 5-star recipe that cooks up in 20 minutes, making it perfect for your weekly dinner menu! 

What You'll Need

  • 4 boneless, skinless chicken breasts, about 1-1/4 pounds total
  • 5 sun-dried tomatoes
  • 1/4 cup fresh basil leaves
  • 2 tablespoons walnuts
  • 1 1/2 tablespoons olive oil
  • 1 clove garlic
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese (optional)

What to Do

  1. Preheat oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray and place chicken on baking sheet. 
  2. In a food processor or blender, process the remaining ingredients, except Parmesan cheese, until thoroughly combined. Spread mixture evenly over chicken breasts.
  3. Bake 20 to 25 minutes or until no longer pink in center. Sprinkle with Parmesan cheese, if desired, and serve.

Test Kitchen Tip

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 354
  • Calories from Fat 119
  • Total Fat 13g 20 %
  • Saturated Fat 2.6g 13 %
  • Trans Fat 0.0g 0 %
  • Protein 54g 107 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 144mg 48 %
  • Sodium 205mg 9 %
  • Total Carbohydrates 2.3g 1 %
  • Dietary Fiber 0.6g 3 %
  • Sugars 1.1g 0 %

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Sun dried tomatoes are one of my favorite ingredients. Yum, yum, yum!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window