Cheesy Tuna Melts
- SERVES
- 4
This classic old-favorite recipe for Cheesy Tuna Melts is light enough to indulge in without sacrificing taste. Yes this really is a recipe for people with diabetes, so share it with your friends!
What You'll Need
- 2 pouchs (2-1/2-ounce) solid white albacore tuna in water, drained
- 2 tablespoons reduced-fat mayonnaise
- 2 whole-wheat English muffins, split
- 4 slices fat-free sharp Cheddar cheese
What to Do
- In a medium bowl, flake tuna and mix with mayonnaise. Spread 2 tablespoons of tuna over each muffin half and top each with a slice of cheese.
- In toaster oven, broil until cheese melts and muffin is browned.
Notes
Read NextFarmstand Quesadillas
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 158
- Calories from Fat 27
- Total Fat 3.0g 5 %
- Saturated Fat 0.5g 2 %
- Trans Fat 0.0g 0 %
- Protein 17g 33 %
- Amount Per Serving % Daily Value *
- Cholesterol 22mg 7 %
- Sodium 424mg 18 %
- Total Carbohydrates 15g 5 %
- Dietary Fiber 0.0g 0 %
- Sugars 0.3g 0 %
