Chocolate Almond Pavlova

SERVES: 12

SERVING SIZE: 1 slice

COOK TIME: 1 Hr

What's a Pavlova, you ask? It's a fancy name for a dessert made of a meringue crust filled with whipped topping, custard, or pudding and topped with fresh fruit. You can call it delicious for short!

What You'll Need

3 egg whites, at room temperature
1/4 teaspoon cream of tartar
1/2 cup sugar
1/2 teaspoon vanilla extract
1 package (4-serving size) sugar-free instant chocolate pudding mix
1 1/2 cup 1% milk
1/2 teaspoon almond extract
1 cup frozen light whipped topping, thawed
1 pint raspberries

What to Do

Preheat the oven to 250 degrees. Coat a 9-inch deep-dish pie plate with cooking spray.
In a large bowl, beat the egg whites and cream of tartar with an electric mixer on high speed for 5 minutes, or until soft peaks form. Add the sugar and continue to beat until stiff peaks form.
Fold in the vanilla extract then spoon the mixture into the pie plate, spreading the meringue evenly over the bottom and up the sides of the plate.
Bake for 1 hour, or until light golden; let cool.
In a medium bowl, combine the pudding mix, milk, and almond extract; beat until slightly thickened. Fold in the whipped topping then pour mixture into the cooled meringue crust. Top with the raspberries, and serve, or chill until ready to serve.

Notes

Nutritional InformationShow More

Servings Per Recipe: 12

Amount Per Serving % Daily Value *
Calories 103
Calories from Fat 12
Total Fat 1.3g 2 %
Saturated Fat 0.9g 4 %
Trans Fat 0.0g 0 %
Protein 3.2g 6 %

Amount Per Serving % Daily Value *
Cholesterol 1.4mg 0 %
Sodium 123mg 5 %
Total Carbohydrates 20g 7 %
Dietary Fiber 2.5g 10 %
Sugars 13g 0 %

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isragar 7440585

Dec 24, 2014

is it ok for diabetics to use half a cup of sugar in the meringue crust?

Test Kitchen Team

Dec 29, 2014

Hello, the recipes works out to a couple teaspoons of sugar per serving and the carbs are in line with the ADA guidelines. As always, you should check with your healthcare provider to see what fits into your diet.