Stoplight Cottage Cheese Salad
- SERVES
- 6
Nothing can stop you from sticking to your diabetes diet if you have tasty recipes to choose from like this Stoplight Cottage Cheese Salad.
What You'll Need
- 1 (16-ounce) container reduced-fat small curd cottage cheese, drained
- 1/4 cup chopped yellow bell pepper
- 1/2 cup chopped fresh tomato, drained
- 2 tablespoons chopped scallions
What to Do
- In a salad bowl, combine all ingredients; toss gently to coat.
Notes
Garnish with chopped parsley. And if you don't have a yellow bell pepper, any color will work well.
Read NextSimple Macaroni Salad
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 59
- Calories from Fat 7.3
- Total Fat 0.8g 1 %
- Saturated Fat 0.5g 2 %
- Trans Fat 0.0 0 %
- Protein 9.6g 19 %
- Amount Per Serving % Daily Value *
- Cholesterol 3.0mg 1 %
- Sodium 308mg 13 %
- Total Carbohydrates 3.2g 1 %
- Dietary Fiber 0.3g 1 %
- Sugars 2.5g 0 %
