Tuna Salad Surprise

SERVES: 4

Our Test Kitchen's lighter take on the classic tuna salad boasts the addition of everybody's favorite - apples! We've made sure to tone down the high fat and calories and ramp up the flavor in our Tuna Salad Surprise.

What You'll Need

2 (5-ounce) cans solid white albacore tuna in water, drained
2 tablespoons reduced-fat mayonnaise
1 red apple, cored and diced
1/2 cup diced celery
1/4 cup chopped pecans
1/8 teaspoon salt
1/8 teaspoon black pepper

What to Do

In a medium bowl, break up tuna.
Add remaining ingredients, toss until evenly coated, and serve.

Notes

Up Next:

Low-Carb Deli Salads

Nutritional InformationShow More

Servings Per Recipe: 4

Amount Per Serving % Daily Value *
Calories 198
Calories from Fat 67
Total Fat 7.5g 11 %
Saturated Fat 0.8g 4 %
Trans Fat 0.0g 0 %
Protein 24g 48 %

Amount Per Serving % Daily Value *
Cholesterol 47mg 16 %
Sodium 382mg 16 %
Total Carbohydrates 6.7g 2 %
Dietary Fiber 1.7g 7 %
Sugars 4.4g 0 %

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SayWhat823

Dec 13, 2023

Nutrition information not available. Please either provide it or remove the link. Why is the case with so many of your recipes? A reasonable explanation would be welcomed.

mfitzger1 6536753

Mar 06, 2014

how many ounces per serving ??

SayWhat823

Dec 13, 2023

Not every recipe is calculated in ounces. Best bet is to get a scale, weigh the finished recipe, and divide by four. Simple!