Chocolate Peppermint Parfaits
- SERVES
- 6
- CHILL TIME
- 1 Hr
This classic combination of chocolate and mint will have everyone asking for seconds. But the best part about our Chocolate Peppermint Parfaits is that they are guilt-free, so you can indulge now and then.
What You'll Need
- 2 1/2 cups fat-free half-and-half
- 2 (4 serving-size) packages sugar-free fat-free chocolate instant pudding mix
- 1/2 cup fat-free sour cream
- 1 teaspoon vanilla
- 1/4 teaspoon peppermint extract
- 1 1/2 cup fat-free frozen whipped topping, thawed
- 3 sugar-free peppermint patties, chopped
What to Do
- In a medium bowl, whisk together half-and-half and pudding mix until combined. Stir in sour cream, vanilla and peppermint extract until smooth.
- Divide half of mixture evenly into 6 parfait or wine glasses. Top each with 2 tablespoons whipped topping. Top with remaining pudding mixture. Chill 1 hour or until completely cool.
- Garnish each serving with 2 tablespoons whipped topping and some chopped peppermint patties.
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 144
- Calories from Fat 21
- Total Fat 2.3g 4 %
- Saturated Fat 1.4g 7 %
- Trans Fat 0.0g 0 %
- Protein 4.9g 10 %
- Amount Per Serving % Daily Value *
- Cholesterol 9.6mg 3 %
- Sodium 507mg 21 %
- Total Carbohydrates 26g 9 %
- Dietary Fiber 1.3g 5 %
- Sugars 8.1g 0 %
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toniretman 5006408
Jun 03, 2019
very good. I wasn't sure about the sour cream mixed in the pudding, but it worked
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