Tuna Antipasto
- SERVES
- 4
- PREP
- 5 Min
A typical antipasto is piled with a variety of meats and cheeses, with lots of lettuce. Not this one! It offers a feast of crunchy vegetables and tuna fish for a light, refreshing change.
What You'll Need
- 1 medium-sized tomato, cut into 1-inch chunks
- 1 medium-sized cucumber, peeled and cut into 1-inch chunks
- 1 small red onion, cut into 1-inch chunks
- 1 small carrot, shredded
- 1/4 cup celery, chopped
- 1/4 cup light Italian dressing
- 1/2 of a medium-sized head iceberg lettuce, coarsely chopped (about 4 cups)
- 1 large can (12 ounces) water-packed chunk light or solid white tuna, drained
What to Do
- Combine all the ingredients in a large bowl; toss to mix. Serve immediately.
Notes
For a more robust flavor, substitute 1/4 cup of my Sun-Dried Tomato Vinaigrette for the Italian dressing.
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 142
- Calories from Fat 11
- Total Fat 1.2g 2 %
- Saturated Fat 0.1g 1 %
- Trans Fat 0.0g 0 %
- Protein 22g 43 %
- Amount Per Serving % Daily Value *
- Cholesterol 39mg 13 %
- Sodium 398mg 17 %
- Total Carbohydrates 9.8g 3 %
- Dietary Fiber 2.3g 9 %
- Sugars 5.5g 0 %
