Cajun Halibut
- SERVES
- 4
- COOK TIME
- 15 Min
Our combo of Cajun seasonings will lure your gang to the table for your Cajun Halibut dinner that goes together in a flash. This favorite fish recipe has just the right taste bud-tingling flavor.
What You'll Need
- 1/4 teaspoon salt
- 1 teaspoon black pepper (see Note)
- 1/4 teaspoon ground red pepper (see Note)
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 4 (4-ounce) halibut steaks
What to Do
- In a small bowl, combine salt, black and ground red peppers, paprika, and garlic powder; mix well. Rub evenly over both sides of the fish.
- Preheat a large nonstick skillet over medium-high heat. When hot, remove from heat and, away from cooking surface, coat with cooking spray.
- Return skillet to heat, add fish, and cook 3 to 4 minutes per side, or until fish is cooked through and flakes easily with a fork. Serve immediately.
Note
If you want to enjoy this in a less spicy version, try cutting the amount of black and ground red peppers by half.
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 106
- Calories from Fat 14
- Total Fat 1.6g 2 %
- Saturated Fat 0.3g 2 %
- Trans Fat 0.0g 0 %
- Protein 21g 42 %
- Amount Per Serving % Daily Value *
- Cholesterol 56mg 19 %
- Sodium 223mg 9 %
- Total Carbohydrates 0.6g 0 %
- Dietary Fiber 0.2g 1 %
- Sugars 0.0g 0 %
