Mozzarella-Asparagus Roll-Ups
- SERVES
- 10
- SERVING SIZE
- 1
- COOK TIME
- 10 Min
There's something about asparagus that always shouts "special!" Treat yourself or your guests to our easy yet elegant toasty Mozzarella-Asparagus Roll-Ups and take a bow!
What You'll Need
- 1/2 pound fresh asparagus spears, trimmed
- 10 slices light-style wheat bread, crusts trimmed
- 10 teaspoons reduced-fat mayonnaise
- 1 teaspoon garlic powder
- 5 reduced-fat mozzarella cheese sticks, cut in half, lengthwise
What to Do
- Preheat broiler. Coat a baking sheet with cooking spray.
- In medium skillet over high heat, heat 1 inch water to boiling. Add asparagus, cover, and cook 7 to 10 minutes, or until just tender; drain.
- With rolling pin, slightly flatten each bread slice. Spread 1 teaspoon mayonnaise on one side of bread. Evenly sprinkle with garlic powder. Top that side with 1 to 2 asparagus spears and half of a cheese stick. Roll up carefully, then arrange seam-side down on prepared baking sheet; coat rolls with cooking spray.
- Broil 4 to 5 inches from heat 3 to 5 minutes, or until bread browns.
Notes
Read NextOven-Baked Egg Rolls
Nutritional InformationShow More
Servings Per Recipe: 10
- Amount Per Serving % Daily Value *
- Calories 100
- Calories from Fat 38
- Total Fat 4.3g 7 %
- Saturated Fat 1.8g 9 %
- Trans Fat 0.0g 0 %
- Protein 6.3g 13 %
- Amount Per Serving % Daily Value *
- Cholesterol 9.3mg 3 %
- Sodium 193mg 8 %
- Total Carbohydrates 10g 3 %
- Dietary Fiber 1.8g 7 %
- Sugars 1.7g 0 %
