Mediterranean Veggie Blend
- SERVES
- 8
- COOK TIME
- 30 Min
The aromatic blend of herbs and spices that make this Mediterranean Veggie Blend so flavorful is why you'll want to give this healthy recipe a try as soon as possible!
What You'll Need
- 1 eggplant, peeled and cut into 1-inch cubes
- 2 cups zucchini slices
- 2 cups sliced small white mushrooms
- 1 (15-ounce) can diced tomatoes with basil, oregano, and garlic
What to Do
- Coat a large nonstick skillet with cooking spray. Over medium heat, cook eggplant, zucchini, and mushrooms about 5 minutes.
- Add tomatoes to skillet and bring to a boil. Reduce heat to low and simmer about 20 minutes, or until vegetables are tender, stirring occasionally.
Notes
Read NextCauliflower Steaks & Roasted Veggies
Nutritional InformationShow More
Servings Per Recipe: 8
- Amount Per Serving % Daily Value *
- Calories 33
- Calories from Fat 2.3
- Total Fat 0.3g 0 %
- Saturated Fat 0.1g 0 %
- Trans Fat 0.0g 0 %
- Protein 1.9g 4 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 25mg 1 %
- Total Carbohydrates 7.2g 2 %
- Dietary Fiber 3.2g 13 %
- Sugars 4.0g 0 %