Tasty Turkey Patties
- SERVES
- 5
- COOK TIME
- 15 Min
Sink your teeth into our Tasty Turkey Patties for a lighter burger that fits a diabetic diet perfectly. In just minutes in your skillet, these babies will be ready and waiting to serve up and enjoy!
What You'll Need
- 1/2 cup finely chopped onions
- 2 slices low-carb wheat bread
- 1 package (1-pound) ground turkey breast
- 1 cup grated zucchini
- 2 tablespoons reduced-fat mayonnaise
What to Do
- Coat a medium skillet with cooking spray. Over medium heat, cook onions until tender, adding a few drops water if needed. Remove from skillet and set aside.
- In a food processor or blender, pulse bread until crumbs are fine. (Bread crumbs should measure about 1 cup).
- In a large bowl, lightly mix all ingredients. Form mixture into 5 patties.
- Coat skillet with additional cooking spray. Over medium heat, cook patties 3 to 4 minutes per side, or until no pink remains. Do not overcook!
Notes
Read NextHealthy Twist Lasagna
Nutritional InformationShow More
Servings Per Recipe: 5
- Amount Per Serving % Daily Value *
- Calories 182
- Calories from Fat 83
- Total Fat 9.2g 14 %
- Saturated Fat 2.2g 11 %
- Trans Fat 0.1g 0 %
- Protein 19g 39 %
- Amount Per Serving % Daily Value *
- Cholesterol 65mg 22 %
- Sodium 125mg 5 %
- Total Carbohydrates 6.1g 2 %
- Dietary Fiber 1.1g 4 %
- Sugars 2.0g 0 %
