Minty Chocolate Swirl
- SERVES
- 6
- CHILL TIME
- 30 Min
Layers upon layers of creamy chocolate pudding, whipped topping and melt-in-your-mouth chocolate mint patties...sure sounds like something you wouldn't expect to find as a diabetes dessert recipe. But no worries... 'cause our Test Kitchen tweaked this scrumptious treat, and now you can enjoy it too!
What You'll Need
- 1 box (1-ounce) sugar-free instant chocolate pudding mix
- 2 cups fat-free milk
- 3/4 cup reduced-fat whipped topping, thawed
- 4 sugar-free mint patties, chopped
What to Do
-
Prepare pudding according to package directions. Refrigerate for at least 10 minutes.
-
Layer 2 tablespoons pudding into 6 small glasses or custard cups. Add 1 tablespoon whipped topping and half of one mint patty. Spoon in 2 more tablespoons of pudding, 1 tablespoon whipped topping and remaining half of mint patty.
-
Refrigerate at least 30 minutes before serving.
Notes
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 109
- Calories from Fat 36
- Total Fat 4.0g 6 %
- Saturated Fat 2.9g 14 %
- Trans Fat 0.0g 0 %
- Protein 4.1g 8 %
- Amount Per Serving % Daily Value *
- Cholesterol 2.8mg 1 %
- Sodium 119mg 5 %
- Total Carbohydrates 17g 6 %
- Dietary Fiber 1.1g 4 %
- Sugars 6.4g 0 %