Fancy Poached Pears
- SERVES
- 4
- COOK TIME
- 20 Min
Yes you can enjoy a dessert like Fancy Poached Pears even if you have diabetes. Our lighter recipe ensures that this one is packed with taste minus the guilt.
What You'll Need
- 2 cups plus 1 tablespoon water
- 1/2 cup granulated Splenda
- 1 cinnamon stick
- 2 whole ripe pears, peeled, halved, cored
- 2 tablespoons 100% seedless raspberry spreadable fruit
What to Do
- In a small saucepan, heat 2 cups water, sugar substitute, and cinnamon stick until water boils, stirring occasionally. Using slotted spoon, add pears to boiling syrup. Reduce heat to low.
- Simmer pears 6 to 7 minutes, or until tender. Transfer each pear to a dessert plate.
- In a small microwaveable bowl, combine 1 tablespoon water and fruit spread. Microwave on HIGH about 15 seconds.
- Drizzle 2 teaspoons fruit spread over each pear half. Serve warm.
Notes
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 65
- Calories from Fat 0.7
- Total Fat 0.1g 0 %
- Saturated Fat 0.0g 0 %
- Trans Fat 0.0g 0 %
- Protein 0.3g 1 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 5.4mg 0 %
- Total Carbohydrates 17g 6 %
- Dietary Fiber 2.2g 9 %
- Sugars 13g 0 %
