Berry Nut Parfaits
- SERVES
- 4
Just because we're watching what we eat doesn't mean we can't have a fancy looking and tasting dessert. Our colorful Berry Nut Parfaits will do you proud anytime you serve them!
What You'll Need
- 2 cups fat-free milk
- 1 package (4-serving-size) instant sugar-free pistachio pudding mix
- 2 cups sliced fresh strawberries
- 4 tablespoons sugar-free chocolate syrup
What to Do
- In a blender or food processor, process milk and pudding mix until mixture thickens. Pour into medium bowl and refrigerate until set.
- Layer 1/4 cup pudding and 1/4 cup strawberries in 4 parfait or stemmed glasses. Repeat layers. Drizzle chocolate syrup on top before serving.
Notes
Read NextAll-American Fruit Salad
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 176
- Calories from Fat 7.7
- Total Fat 0.9g 1 %
- Saturated Fat 0.1g 0 %
- Trans Fat 0.0g 0 %
- Protein 5.2g 10 %
- Amount Per Serving % Daily Value *
- Cholesterol 2.5mg 1 %
- Sodium 472mg 20 %
- Total Carbohydrates 38g 13 %
- Dietary Fiber 2.2g 9 %
- Sugars 28g 0 %