Chicken 'n' Bean Casserole
- SERVES
- 6
- SERVING SIZE
- 1 chicken thigh and 1/2 cup veggies
- COOK TIME
- 45 Min
Comfort comes in many forms, including this Chicken 'n' Bean Casserole. Chicken thighs, great northern beans, and flavorful veggies cook up in a hearty tomato-based casserole for a dish that'll fill your tummy with tasty and hearty satisfaction.
What You'll Need
- 1 tablespoon canola oil
- 6 boneless, skinless chicken thighs (about 2 pounds)
- 1/2 onion, cut into thin wedges
- 2 carrots, peeled and thinly sliced
- 3 cloves garlic, minced
- 1 (14-1/2-ounce) can no-salt-added diced tomatoes, undrained
- 1 (15.8-ounce) can great northern beans, drained and rinsed
- 6 ounces cooked smoked turkey sausage, cut into 1-inch pieces
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
What to Do
- Preheat oven to 350 degrees. Then, in a large skillet over medium-high heat, heat oil; brown chicken on both sides. Remove chicken to a plate.
- In the same skillet, add onion, carrots, and garlic; cook 8 to 10 minutes, or until tender. Stir in remaining ingredients and bring to a boil.
- Pour half the vegetable mixture into a 9- x 13-inch baking dish. Place chicken thighs on top and pour remaining vegetable mixture over chicken.
- Bake 25 minutes, or until chicken is no longer pink.
Up Next:
Read NextLighter Pineapple Casserole
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 229
- Calories from Fat 64
- Total Fat 7.1g 11 %
- Saturated Fat 1.5g 7 %
- Trans Fat 0.0g 0 %
- Protein 19g 37 %
- Amount Per Serving % Daily Value *
- Cholesterol 57mg 19 %
- Sodium 443mg 18 %
- Total Carbohydrates 24g 8 %
- Dietary Fiber 5.7g 23 %
- Sugars 4.3g 0 %
Your Recently Viewed Recipes
Thanks for your comment. Don't forget to share!
raymondtreciokas 4 121902
Oct 05, 2015
This recipe looks delicious and easy to prepare. I will try soon. thanks.
Report Inappropriate Comment
Are you sure you would like to report this comment? It will be flagged for our moderators to take action.
Thank you for taking the time to improve the content on our site.
