Dressed-Up Hummus
- SERVES
- 12
- SERVING SIZE
- 2 tablespoons
- PREP
- 5 Min
For a guilt-free snack or appetizer you have to try our Dressed-Up Hummus! Topped with roasted red peppers and feta cheese, it gives this homemade hummus recipe a little something extra. The refreshing flavors will satisfy your craving. While this is great anytime of the week, it's also perfect when company is coming over!
What You'll Need
- 1 (16-ounce) can chick peas drained and rinsed
- 1/2 cup nonfat plain yogurt
- 3 teaspoons lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon sesame oil
- 1 tablespoon chopped roasted red pepper or diced pimento, drained
- 1 tablespoon finely chopped red onion
- 1 tablespoon crumbled feta cheese
What to Do
- In a food processor, combine chick peas, yogurt, lemon juice, garlic powder, onion powder, and oil. Process until smooth.
- Place hummus in a shallow serving bowl and sprinkle with roasted red pepper, red onion and feta cheese. Refrigerate until ready to serve.
Test Kitchen Tips!
- To really make this a "wow" snack, serve it up with your favorite pita wedges! Yum!
- Check out our Homemade Hummus for a smooth flavor, as well as our Lemon Garlic Hummus for a bit of a refreshing taste!
- For more great appetizers, try our Zesty Apricot Cream Spread, or these yummy Good Ol' Marinated Mushrooms!
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Nutritional InformationShow More
Servings Per Recipe: 12
- Amount Per Serving % Daily Value *
- Calories 47
- Calories from Fat 5.9
- Total Fat 0.7g 1 %
- Saturated Fat 0.1g 1 %
- Trans Fat 0.0g 0 %
- Protein 2.4g 5 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.9mg 0 %
- Sodium 153mg 6 %
- Total Carbohydrates 8.6g 3 %
- Dietary Fiber 1.2g 5 %
- Sugars 0.9g 0 %