Tropical Gelatin Salad
![Tropical Gelatin Salad](http://irepo.primecp.com/2015/06/222477/EDR-Tropical-Gelatin-Salad_Large600_ID-1019350.jpg?v=1019350)
- SERVES
- 8
- PREP
- 15 Min
- CHILL TIME
- 3 Hr
This recipe is proof that diabetic desserts don't have to be boring. Our Tropical Gelatin Salad is bright, beautiful, and will make you feel like you're on a deserted tropical island. The only thing missing is the ocean breeze!
What You'll Need
- 1 (4-serving size) package lime-flavored gelatin
- 2 cups boiling water, divided
- 1 (12 ounce) can lemon-lime soda, divided
- 1/2 cup finely shredded cabbage
- 1 (4-serving size) package lemon-flavored gelatin
- 1 (8 ounce) can crushed pineapple, undrained
- 1/3 cup low-fat vanilla yogurt
What to Do
- In a medium-sized bowl, combine lime gelatin and 1 cup boiling water; stir to dissolve gelatin. Add half of lemon-lime soda; mix well. Add cabbage and mix again. Pour mixture into a gelatin mold or a 10-inch Bundt pan and chill 1 hour, or until set.
- In a medium-sized bowl, combine lemon gelatin and remaining 1 cup boiling water; stir to dissolve gelatin. Add remaining 1/2 can soda, pineapple (juice and all), and yogurt; whisk until smooth. Pour over set lime gelatin mixture, cover, and chill at least 2 hours, or until set.
- When ready to serve, immerse bottom of mold in warm water for a few seconds, then invert onto a flat serving plate larger than mold and release mold.
Notes
No mold? No problem! Just make it in a large serving bowl and serve it right out of the bowl or unmold it from the bowl, following the directions above.
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Nutritional InformationShow More
Servings Per Recipe: 8
- Amount Per Serving % Daily Value *
- Calories 89
- Calories from Fat 1.4
- Total Fat 0.2g 0 %
- Saturated Fat 0.1g 0 %
- Trans Fat 0.0g 0 %
- Protein 1.8g 4 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.5mg 0 %
- Sodium 79mg 3 %
- Total Carbohydrates 21g 7 %
- Dietary Fiber 0.3g 1 %
- Sugars 20g 0 %