Southern Veggie Medley
- SERVES
- 8
- COOK TIME
- 10 Min
Our down-home Southern Veggie Medley is so versatile; it goes with any main dish favorite. Best part, you can feel good about eating this satisfying and healthy go-along.
What You'll Need
- 1 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 (16-ounce) package sliced frozen okra, cooked, drained
- 2 (15-ounce) cans diced tomatoes with garlic, oregano, and basil
What to Do
- Coat a large nonstick skillet with cooking spray. Over medium heat, cook onion and bell pepper 4 to 5 minutes, or until tender, stirring occasionally.
- Add okra and tomatoes and cook until heated through.
Notes
Read NextGreenhouse Stuffed Peppers
Nutritional InformationShow More
Servings Per Recipe: 8
- Amount Per Serving % Daily Value *
- Calories 47
- Calories from Fat 1.6
- Total Fat 0.2g 0 %
- Saturated Fat 0.1g 0 %
- Trans Fat 0.0g 0 %
- Protein 2.1g 4 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 44mg 2 %
- Total Carbohydrates 11g 4 %
- Dietary Fiber 3.4g 14 %
- Sugars 6.0g 0 %
