Garlicky Mushrooms
- SERVES
- 4
- COOK TIME
- 6 Min
Our diabetes-friendly, full-flavored recipe for Garlicky Mushrooms will win you lots of raves. This healthy, fresh tasting side dish packs a ton of flavor and is good for you, too.
What You'll Need
- 1 tablespoon reduced-fat buttery spread
- 1 (8-ounce) package sliced mushrooms
- 2 cloves garlic, finely minced
- 1/4 cup chopped fresh parsley
What to Do
- In a medium skillet over medium heat, melt buttery spread. Add sliced mushrooms and cook 5 to 7 minutes, or until they begin to brown, stirring occasionally.
- Add garlic and parsley and cook 1 minute, or until garlic is tender.
Notes
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 29
- Calories from Fat 16
- Total Fat 1.7g 3 %
- Saturated Fat 0.9g 5 %
- Trans Fat 0.0g 0 %
- Protein 2.0g 4 %
- Amount Per Serving % Daily Value *
- Cholesterol 3.8mg 1 %
- Sodium 30mg 1 %
- Total Carbohydrates 2.6g 1 %
- Dietary Fiber 0.7g 3 %
- Sugars 1.2g 0 %