Broccoli Stir-Fry with Almonds
- SERVES
- 6
- COOK TIME
- 15 Min
Almonds are packed with healthy benefits and add such a satisfying crunch-factor to so many recipes, like this delicious Broccoli Stir-Fry with Almonds.
What You'll Need
- 1 pound fresh small broccoli florets
- 1 tablespoon water
- 1 cup sliced small white mushrooms
- 2 scallions, sliced
- 1/4 cup toasted slivered almonds
What to Do
- Coat a large nonstick skillet with cooking spray. Preheat over medium-high heat.
- When hot, add broccoli and stir-fry 1 minute. Add water, cover, and cook about 3 minutes, or until broccoli is tender. Remove broccoli from skillet.
- In same skillet over medium heat, cook mushrooms and scallions about 3 minutes, stirring occasionally. Return broccoli to skillet and cook until heated through. Sprinkle with almonds and serve.
Notes
Read NextGreenhouse Stuffed Peppers
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 52
- Calories from Fat 20
- Total Fat 2.2g 3 %
- Saturated Fat 0.2g 1 %
- Trans Fat 0.0g 0 %
- Protein 3.4g 7 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 26mg 1 %
- Total Carbohydrates 6.6g 2 %
- Dietary Fiber 2.7g 11 %
- Sugars 1.8g 0 %
