Turkey Sausage Saute

YIELDS: 6

COOK TIME: 25 Min

Light and versatile smoked turkey sausage adds so much flavor to any diabetes recipe. Our Turkey Sausage Saute is so simple, yet so good, you'll think of making it often.

What You'll Need

1 large onion, chopped
2 carrots, thinly sliced
6 cups coarsely shredded green cabbage
1 (14-ounce) package smoked turkey sausage, cut into bite-size pieces

What to Do

Coat a large nonstick skillet with cooking spray. Over medium-high heat, cook onion and carrots until just tender, stirring occasionally.
Reduce heat to medium and add cabbage and sausage. Cook, covered, 15 to 20 minutes, or until cabbage is tender, stirring frequently.

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

Amount Per Serving % Daily Value *
Calories 137
Calories from Fat 49
Total Fat 5.5g 8 %
Saturated Fat 1.3g 7 %
Trans Fat 0.2g 0 %
Protein 14g 28 %

Amount Per Serving % Daily Value *
Cholesterol 50mg 17 %
Sodium 417mg 17 %
Total Carbohydrates 8.3g 3 %
Dietary Fiber 2.7g 11 %
Sugars 4.1g 0 %

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cmheidt 1230

Mar 16, 2020

I made this tonight. It was very good. I added red bell peppers, garlic and angel hair cabbage. I used a cast iron skillet to cook veggies and non stick for sausage then mixed together. Added a small amount of chicken broth and 2 teaspoons oil to sausage. I rate it a 4.

boobersisme11 8240 273

Oct 23, 2013

I fix this dish all the time, my family love it. Good for you.