Broccoli Pizza Muffins
- SERVES
- 4
- COOK TIME
- 5 Min
These personal-size English muffin pizzas are chock full of goodness from the healthy broccoli to the lighter sauce and mozzarella cheese. Enjoy their big taste without any guilt.
What You'll Need
- 1 1/2 cup cooked frozen chopped broccoli
- 2 whole wheat English muffins, split
- 3/4 cup reduced-sodium marinara sauce
- 1/2 cup finely shredded part-skim mozzarella
What to Do
- Drain cooked broccoli and spread on paper towels. Lightly toast muffin halves.
- Top each muffin half with marinara sauce, broccoli, and cheese, dividing evenly. Serve immediately.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 141
- Calories from Fat 38
- Total Fat 4.2g 6 %
- Saturated Fat 1.8g 9 %
- Trans Fat 0.0g 0 %
- Protein 8.5g 17 %
- Amount Per Serving % Daily Value *
- Cholesterol 7.6mg 3 %
- Sodium 375mg 16 %
- Total Carbohydrates 19g 6 %
- Dietary Fiber 2.3g 9 %
- Sugars 2.0g 0 %
