One-Pot Chicken and Quinoa

SERVES: 6

SERVING SIZE: 3-ounces chicken, 1/2 cup veggie mixture

COOK TIME: 25 Min

This all-in-one chicken dinner is ready to satisfy! Our One-Pot Chicken and Quinoa is packed with Italian flavors and easy to make. It's the perfect weeknight chicken dinner!

What You'll Need

6 boneless, skinless chicken thighs, visible fat removed, rinsed, and patted dry
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/2 teaspoon black pepper
2 teaspoons canola oil, divided
1/2 onion, chopped
2 carrots, thinly sliced
3 cloves garlic, minced
1/2 (28-ounce) can crushed tomatoes
1 cup water
1/2 cup quinoa
5 basil leaves, thinly sliced

What to Do

Sprinkle chicken evenly with Italian seasoning, salt, and pepper.
In a large skillet over medium-high heat, heat 1 teaspoon oil. Add the chicken and cook 2 minutes per side. Remove chicken to a plate.
Reduce heat to medium, heat remaining 1 teaspoon oil in the skillet. Add onions, carrots, and garlic, and cook 5 minutes. Stir in tomatoes, water, and quinoa. Bring to a boil, then reduce heat, cover, and let simmer 15 minutes.
Place chicken into the quinoa mixture and cook 5 to 10 minutes or until the liquid is absorbed, and the chicken is no longer pink in center. Stir in basil and serve.