Oven-Roasted Veggie Dip
- SERVES
- 16
- COOK TIME
- 30 Min
With nothing but fresh vegetables and garlic, our Oven Roasted Veggie Dip is as healthy as can be. Got leftovers? Spread it on a sandwich in place of mayo. You'll thank us once you do!
What You'll Need
- 3 zucchini, sliced
- 1 red bell pepper, sliced
- 1 red onion, sliced
- 2 cloves garlic, peeled
What to Do
- Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil; coat with cooking spray.
- Spread vegetables on prepared baking sheet.
- Bake 15 minutes and stir. Coat vegetables with cooking spray and bake additional 15 minutes, or until vegetables are tender.
- Transfer to blender or food processor; process 30 to 60 seconds, or until smooth. Serve warm or cold.
Notes
Read Next14 Easy Dip Recipes for Diabetics
Nutritional InformationShow More
Servings Per Recipe: 16
- Amount Per Serving % Daily Value *
- Calories 7.5
- Calories from Fat 0.7
- Total Fat 0.1g 0 %
- Saturated Fat 0.0g 0 %
- Trans Fat 0.0g 0 %
- Protein 0.4g 1 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 2.2mg 0 %
- Total Carbohydrates 1.5g 1 %
- Dietary Fiber 0.4g 2 %
- Sugars 0.9g 0 %
