Creamy Bell Pepper Dip
- SERVES
- 16
A trio of colorful chopped bell peppers adds just the right texture to this ranch-style Creamy Bell Pepper Dip, that yes...is perfect for a healthy diabetes diet.
What You'll Need
- 1 cup reduced-fat cottage cheese, drained
- 1 cup reduced-fat mayonnaise
- 1 (1-ounce) package dry ranch-style dressing mix
- 1/4 cup finely chopped green bell peppers
- 1/4 cup finely chopped red bell peppers
- 1/4 cup finely chopped yellow bell peppers
What to Do
- Combine all ingredients in blender or food processor. Blend until smooth. Refrigerate until ready to serve.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 16
- Amount Per Serving % Daily Value *
- Calories 66
- Calories from Fat 46
- Total Fat 5.1g 8 %
- Saturated Fat 0.9g 4 %
- Trans Fat 0.0g 0 %
- Protein 1.9g 4 %
- Amount Per Serving % Daily Value *
- Cholesterol 5.8mg 2 %
- Sodium 291mg 12 %
- Total Carbohydrates 3.0g 1 %
- Dietary Fiber 0.1g 0 %
- Sugars 1.2g 0 %
