Green Beans Italiano

SERVES: 10

COOK TIME: 10 Min

Sure, you could buy canned green beans ready to heat and eat, but there's nothing more delicious than fresh. They're so versatile - they work well with whatever flavors you team them with, so try tossing up our terrific Green Beans Italiano side today.

What You'll Need

1 pound green beans, trimmed
1 tablespoon olive oil
2 cloves garlic, minced
1/8 teaspoon black pepper
1/4 cup shredded real Parmesan cheese

What to Do

Bring a soup pot of water to a boil over high heat. Add the green beans; blanch for 5 to 6 minutes.
Meanwhile, in a large skillet, heat the oil over medium heat. Add the garlic; sauté until golden.
Add the green beans and black pepper; sauté for 3 minutes, or until crisp-tender. Sprinkle with Parmesan cheese, and serve.

Notes

Thumbs-up for gluten-free meal plans!

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Nutritional InformationShow More

Servings Per Recipe: 10

Amount Per Serving % Daily Value *
Calories 35
Calories from Fat 18
Total Fat 2.0g 3 %
Saturated Fat 0.6g 3 %
Trans Fat 0.0g 0 %
Protein 1.6g 3 %

Amount Per Serving % Daily Value *
Cholesterol 1.4mg 0 %
Sodium 37mg 2 %
Total Carbohydrates 3.5g 1 %
Dietary Fiber 1.2g 5 %
Sugars 1.5g 0 %

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TLCTimFL

Oct 15, 2017

This can go with just any kind of meat. I chose to serve it with Parmesan Chicken Bake. The next time I might leave the cheese off. I sampled it while cooking and thought it was really good without the parmesan.

SissieSass

Jun 20, 2017

What an easy and delicious way to dress up plain green beans. I love green beans and could eat them almost every day. I think that my family will be happy to see that I found a new way to make them too. We often use balsamic vinegar, and everyone cleans their veggies up.