Creamy Brussels Sprouts
- SERVES
- 4
- COOK TIME
- 10 Min
Here in the Mr. Food Test Kitchen, Brussels Sprouts always remind us of mini cabbage heads. This tender-as-can-be Creamy Brussels Sprouts recipe is simply delicious, and because we're using reduced-fat sour cream, you can enjoy the rich taste anytime you'd like!
What You'll Need
- 1 package (10-ounce) frozen Brussels sprouts
- 1 onion, chopped
- 1 tomato, seeded and diced, drained
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/8 teaspoon black pepper
- 1/4 cup reduced-fat sour cream
What to Do
- Cook Brussels sprouts according to package directions. Set aside and keep warm.
- Coat a medium skillet with cooking spray. Over medium heat, cook onion until tender. Stir in tomato, Brussels sprouts, garlic, basil, and pepper, and cook until heated through.
- Garnish each serving with 1 tablespoon sour cream.
Notes
Can't get enough Brussels sprouts? Here's another variation you're gonna LOVE: Balsamic-Glazed Brussels Sprouts!
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 68
- Calories from Fat 21
- Total Fat 2.4g 4 %
- Saturated Fat 1.3g 7 %
- Trans Fat 0.0g 0 %
- Protein 4.1g 8 %
- Amount Per Serving % Daily Value *
- Cholesterol 5.0mg 2 %
- Sodium 196mg 8 %
- Total Carbohydrates 9.8g 3 %
- Dietary Fiber 3.6g 14 %
- Sugars 2.9g 0 %
