Picnic Pasta Salad
- SERVES
- 4
- COOK TIME
- 15 Min
Nothing says summer more than a picnic-style salad, and this one borrows the ingredients from two favorites - chicken salad and macaroni salad. Our diabetes-friendly version of Picnic Pasta Salad is sure to be included among your most requested diabetic picnic recipes.
What You'll Need
- 1 (16-ounce) package frozen broccoli, cauliflower and carrot blend
- 1 1/2 cup cooked reduced-carb pasta
- 2 (4-ounce) boneless skinless chicken breast halves, cooked, cubed
- 2 teaspoons light Asian sesame dressing (see Note)
What to Do
- Cook vegetables according to package directions and drain.
- Combine all ingredients in salad bowl and lightly toss.
Notes
Read NextYour Very Own Waldorf Salad
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 192
- Calories from Fat 18
- Total Fat 2.0g 3 %
- Saturated Fat 0.4g 2 %
- Trans Fat 0.0g 0 %
- Protein 16g 33 %
- Amount Per Serving % Daily Value *
- Cholesterol 36mg 12 %
- Sodium 118mg 5 %
- Total Carbohydrates 24g 8 %
- Dietary Fiber 3.6g 14 %
- Sugars 4.2g 0 %
