menu

Italian Onion Bake

SERVES
6
COOK TIME
45 Min

Onion lover's take heart, this healthy Italian Onion Bake is high in flavor, yet light enough to fit a diabetes diet. Dish up some tonight and the onion lover in you will be smiling.

What You'll Need

  • 2 large white or yellow onions, cut into 1-inch wedges
  • 3 tablespoon fat-free balsamic vinaigrette
  • 1 teaspoon dried thyme, crushed
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 tablespoon grated Parmesan cheese

What to Do

  1. Preheat oven to 425 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
     
  2. Arrange onion wedges to overlap slightly in prepared baking dish. Drizzle vinaigrette over onions and sprinkle with thyme, garlic powder, and salt.
     
  3. Bake, uncovered about 45 minutes, or until onions are tender. Sprinkle with Parmesan cheese and serve.
     

Notes

close

Main Menu

Categories