Cauliflower Griddle Cakes
- SERVES
- 6
- COOK TIME
- 30 Min
These Cauliflower Griddle Cakes will trick anyone into eating their vegetables, and loving them! After all, what's not to love in these cheesy and nutritious cakes?
What You'll Need
- 1 head cauliflower, cut into florets
- 1/4 cup chopped onion
- 1/2 cup shredded low-fat Cheddar cheese
- 1/2 cup panko bread crumbs
- 2 large eggs, lightly beaten
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional)
- 2 teaspoon olive oil, divided
What to Do
- In a large pot of boiling water, cook cauliflower and onion 10 to 15 minutes, or until fork-tender; drain.
- Mash cauliflower with an electric mixer until smooth. Stir in cheese, bread crumbs, eggs, salt, and cayenne pepper, if desired. Form mixture into twelve 2-inch patties.
- In a large skillet or griddle over medium heat, heat 1 teaspoon oil. Cook patties in batches, 4 to 5 minutes per side, or until golden and set, adding remaining oil as needed. Keep warm in oven on low temperature until all batches are finished.
Notes
For more delicious, diabetic-friendly recipes, click here.
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