Cauliflower-Cheddar Melt
- SERVES
- 6
- COOK TIME
- 9 Min
There's no harm in disguising your veggies with some low-fat melted cheese. If that's what it takes to eat healthier, than go for it...and this lighter recipe for Cauliflower-Cheddar Melt is sure to win you over.
What You'll Need
- 2 pounds cauliflower
- 2 tablespoons water
- 3/4 cup reduced-fat shredded Cheddar cheese
- Paprika for garnish
What to Do
- Trim leaves, cut off stem, and leave cauliflower whole.
- In a microwaveable 2-quart dish, add water and cauliflower. Cover and microwave on HIGH about 9 minutes, turning dish once. Cauliflower should be just tender.
- Drain cauliflower, sprinkle with cheese, and let stand until cheese melts. Sprinkle with paprika and serve.
Notes
Read NextCheesy Cauliflower
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 83
- Calories from Fat 31
- Total Fat 3.5g 5 %
- Saturated Fat 1.9g 9 %
- Trans Fat 0.0g 0 %
- Protein 6.9g 14 %
- Amount Per Serving % Daily Value *
- Cholesterol 10mg 3 %
- Sodium 141mg 6 %
- Total Carbohydrates 8.0g 3 %
- Dietary Fiber 3.0g 12 %
- Sugars 2.9g 0 %
