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Pumpkin Spice Mug Cake

SERVES
1
COOK TIME
2 Min

For the true pumpkin spice lover, we've come up with the perfect Pumpkin Spice Mug Cake. This pumpkin spice-flavored cake is just for one, so you can enjoy the flavors of your favorite season whenever you want!

What You'll Need

  • 2 tablespoon all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoon pumpkin puree
  • 1/4 cup liquid egg substitute
  • 1 tablespoon canola oil
  • 2 tablespoon sugar-free maple syrup
  • 1/2 teaspoon vanilla extract

What to Do

  1. Coat a 10-ounce microwaveable mug with cooking spray.
  2. In a small bowl, whisk flour, baking powder, pumpkin pie spice, and cinnamon. Add remaining ingredients and mix well. Spoon batter into mug.
  3. Microwave 90 seconds, or until set in center. Let cool 4 to 5 minutes, then serve.

Notes

Garnish with low-fat whipped cream if desired. 

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