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Cheesy Spinach Quiche

SERVES
8
SERVING SIZE
1 slice
COOK TIME
45 Min

Impress family and guests by baking up this easy, but fancy looking, Cheesy Spinach Quiche for breakfast. Loaded with nutrient-rich spinach and creamy cheese, this is one breakfast recipe that'll really wake 'em up!

What You'll Need

  • 3/4 cup egg substitute
  • 1 cup fat-free milk
  • 1 cup shredded fat-free real Cheddar cheese
  • 1 cup shredded reduced-fat real Swiss cheese
  • 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 teaspoon onion powder
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (9-inch) ready-to-bake pie crust

What to Do

  1. Preheat the oven to 350 degrees F.
     
  2. In a medium bowl, beat the egg substitute and milk until well combined. Add the Cheddar cheese, Swiss cheese, spinach, onion powder, nutmeg, salt, and pepper; mix well then pour into the pie crust, if desired, or a pie plate coated with cooking spray.
     
  3. Bake for 40 to 45 minutes, or until firm. Let sit for 5 minutes.
     
  4. Slice quiche and serve.

Notes

 

To make this a gluten-free recipe, use seasonings with no added starch from a gluten-containing source; nonstick cooking spray with no flour added; and a gluten-free pie crust, if using one.

 

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