menu

Garden Veggie Muffins

SERVES
6
SERVING SIZE
1
COOK TIME
40 Min

A basket of our Garden Veggie Muffins adds a dose of health and wellness to any meal they accompany. Plus, they come perfectly portion-controlled so you can stay on target with your diabetes diet.

What You'll Need

  • 1/4 cup finely chopped onion
  • 2 carrots, grated
  • 1/2 a green bell pepper, finely chopped
  • 1 zucchini, shredded (about 1-1/2 cups)
  • 1/3 cup shredded Swiss cheese
  • 1 1/4 cup whole-wheat dry bread crumbs
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, lightly beaten

What to Do

  1. Preheat oven to 350 degrees F. Coat a 6-cup muffin tin with cooking spray.
     
  2. In a large bowl, combine onion, carrots, green pepper, zucchini, cheese, bread crumbs, garlic powder, dill, salt, and black pepper; mix well. Add eggs and mix until thoroughly combined. Spoon batter evenly among muffin cups.
     
  3. Bake 40 to 45 minutes, or until lightly browned.
     

Notes

close

Main Menu

Categories