Healthy Snack Bars
- SERVES
- 24
- COOK TIME
- 12 Min
Our Healthy Snack Bars are a smart solution to a meal on the run. With plenty of good-for-you ingredients, like orange juice, dates and honey, you'll be proud of yourself for making smart food choices.
What You'll Need
- 1/4 cup orange juice
- 2 tablespoon lemon juice
- 3 tablespoon honey
- 1 (8-ounce) package pitted whole dates, chopped
- 2 1/2 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/4 cup unsweetened applesauce
- 3 tablespoon pure maple syrup
- 2 egg whites
- 1 tablespoon canola oil
What to Do
- Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking pan with cooking spray.
- In a small bowl, combine orange juice, lemon juice, and honey. Stir in the dates; set aside.
- In a large bowl, combine the flour, baking soda, and baking powder. In another bowl, combine applesauce, syrup, egg whites, and oil. Add applesauce mixture to the flour mixture.
- Beat with an electric mixer until just combined (mixture will be crumbly). Stir in the date mixture. Spoon batter into the prepared pan; press evenly into pan with fingers or back of spoon.
- Bake 12 to 15 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.